Legal Disclaimer

1. General Information Disclaimer

The information provided by Wellness Warriors Coaching (“we,” “us,” or “our”), including on this website, in our digital products, coaching programs, emails, social media, and any related materials, is intended for general informational and educational purposes only.

While we are committed to providing accurate and helpful information, nothing we share should be interpreted as:

Medical advice

Nutritional therapy

Mental health advice

Physiotherapy or injury rehabilitation

A diagnosis or treatment plan

2. Not Medical or Professional Advice

Although Wellness Warriors Coaching may include guidance related to fitness, nutrition, meal planning, macro targets, weight management, and general wellness, we are not acting in the capacity of your personal healthcare provider.

Nothing on this site or in our programs replaces:

Advice from your physician

Advice from a registered dietitian

Treatment from a licensed healthcare professional

Clinical nutrition therapy

Mental or physical health services

Before making any changes to your exercise routine, meal plan, nutritional intake, or lifestyle—especially if you have existing medical conditions—you should consult with your doctor or qualified healthcare practitioner.

3. Fitness & Exercise Disclaimer

Participation in fitness activities carries inherent risks, including but not limited to:

Injury

Muscle strain

Cardiovascular events

Aggravation of existing conditions

By following any workout program, exercise recommendation, or physical activity guidance from Wellness Warriors Coaching:

You assume full responsibility for your participation

You agree to listen to your body, use safe techniques, and modify movements as needed

You acknowledge that workouts are not personalized unless specifically purchased as a custom service

If at any time you experience pain, dizziness, or discomfort, discontinue immediately and seek medical attention.

4. Nutrition & Meal Plan Disclaimer

All calorie counts, macronutrient breakdowns, and nutritional information are estimates based on specific products and generalized data.
Actual nutritional values vary depending on:

Brands used

Portion sizes

Substitutions

Preparation methods

Meal plans and macro calculations are guidelines, not prescriptions.
They are not intended for individuals with:

Diabetes

Eating disorders

Severe allergies

Chronic health conditions

Metabolic disorders

Conditions requiring specialized dietary intervention

Those individuals must follow physician-directed nutrition plans.

5. No Guarantees of Results

Every individual is unique. Results depend on many factors, including:

Adherence to the program

Lifestyle habits

Body composition

Medical conditions

Personal effort

Consistency over time

We do not guarantee:

Weight loss

Muscle gain

Fat loss

Performance improvements

Health outcomes

Any specific or measurable results

You understand and agree that your results may vary.

6. Personal Responsibility

By using this website or purchasing any product or service from Wellness Warriors Coaching, you acknowledge and agree that:

You are voluntarily participating in activities at your own risk

You are responsible for your own health and safety

You will consult professionals when appropriate

You will not hold Wellness Warriors Coaching liable for decisions you make based on the information provided

7. Limitation of Liability

To the fullest extent permitted by Canadian law, Wellness Warriors Coaching and its owners, employees, and partners shall not be liable for:

Injuries

Illnesses

Health complications

Loss or damages

Misinterpretation of information

Use or misuse of any product or program

Reliance on any information provided through our services or website

Failure to achieve expected results

Use of our materials is entirely at your own risk.

8. Intellectual Property

All content—including meal plans, workout programs, images, eBooks, recipes, videos, and written materials—is the intellectual property of Wellness Warriors Coaching.

You may not:

Reproduce

Distribute

Modify

Share

Resell

Upload to other websites

Claim as your own

Without our express written permission.

9. Digital Product Disclaimer

All digital purchases are final sale.
Because these items cannot be returned, no refunds or exchanges are offered for:

eCookbooks

Meal plans

Workout programs

Macros calculators

Downloads

Digital guides

Coaching materials

10. External Links Disclaimer

Our website may contain links to third-party sites.
These are provided for convenience only.
We are not responsible for:

Content

Accuracy

Practices

Policies

Safety

Advice given on third-party websites

You access external websites at your own risk.

11. Contact Information

If you have questions about this Legal Disclaimer, please contact:

Wellness Warriors Coaching
Email: charity.wellnesswarriors@gmail.com
Location: Ontario, Canada