Wellness Warriors Coaching offers a variety of programs and services designed to meet your individual needs. If you don’t find exactly what you’re looking for, please don’t hesitate to reach out—together, we can create a personalized plan that supports your goals.

Protein & Prosper Program 16 Week Program

16 week, 1 on 1 interpersonal online coaching experience. Programming is tailored and customized to meet the client's needs & help them achieve their specific goals. Full access to the coaching app for tracking and weekly check in’s with the coach. The client will have 24/7 access to the coach for questions & will also be welcomed into the wellness warrior private group communities for additional support. The standards for these communities are extremely high & is a safe and empowering place for all 1:1 clients. You will feel part of a team, and get a chance to learn from many strong, knowledgeable women.

Protein & Prosper Platinum Program

1 year total transformation. 1 on 1 interpersonal online transformation program, total body recomposition; coaching clients to grow muscle mass, and reduce body fat. Get in the best shape of your life & feel stronger, and more confident than ever. Join a supportive community and work towards goals with a team behind you

Tailoring & Pricing Info

1:1 Personal Strength Training

We provide 1:1 strength training sessions tailored to your goals, available in your gym or in my fully equipped private gym space.

Private Group Training

We offer customized group strength training sessions for the group size of your choice—available in my fully equipped private gym space.

Competition Posing Training

1:1 posing coaching in a private studio setting; bright natural lighting and mirrors; for figure category athletes.